brochures

This brochure contains the definition of healthy food, its types, its importance to humans, and the basics of a balanced diet. Restaurants full of unhealthy foods with bright shapes and colors that tempt humans and do not provide any benefit to the body at all. On the contrary, healthy foods such as fruits, vegetables and fresh meat provide the vitamins and proteins necessary to build a healthy and strong body.

Here comes the importance of explaining the importance of balanced nutrition through brochures, especially for children, because it will help in the process of establishing healthy eating habits at an early stage, which supports their physical and mental health to achieve success in their lives, and healthy food helps strengthen the immune system and thus protect against cancer, osteoporosis, heart disease, diabetes and other chronic diseases.